Banana Coconut Cream

Ingredients :
  • Green pea fl our (hoon kway powder) – 1 packet, 85 g 
  • Coconut milk – 750 ml, from 1 grated coconut and suffi cient water 
  • Vanilla essence (extract) – 1/2 tsp 
  • Banana essence (extract) – 1/4 tsp
  • Sugar – 90 g
  • Evaporated milk – 3 Tbsp 
  • Bananas – 3, peeled and sliced 
  • Palm sugar (gula Melaka) syrup – 1 recipe
Method :
  1. Blend green pea fl our with a little coconut milk until smooth. Add remaining coconut milk, vanilla essence, banana essence and sugar. Cook over low heat, stirring constantly with a wooden spoon.
  2. When mixture is hot, stir in evaporated milk and continue stirring until mixture boils and thickens. Remove from heat and stir in banana slices.
  3. Pour mixture into a 17 x 27-cm tray. Allow to cool then chill in the refrigerator.
  4. When cold, stamp out rounds with a pastry cutter or cut into squares. Serve in individual serving dishes topped with a little palm sugar syrup.
Preparation time : 10 minutes
Cooking time : 15 minutes
Makes 15

Source : http://recipescooks.info/malaysia-cooking

Ingredients :
    • Green pea fl our (hoon kway powder) – 1 packet, 85 g
    • Coconut milk – 750 ml, from 1 grated coconut and suffi cient water
    • Vanilla essence (extract) – 1/2 tsp
    • Banana essence (extract) – 1/4 tsp
    • Sugar – 90 g
    • Evaporated milk – 3 Tbsp
    • Bananas – 3, peeled and sliced
    • Palm sugar (gula Melaka) syrup – 1 recipe
Method :
    1. Blend green pea fl our with a little coconut milk until smooth. Add remaining coconut milk, vanilla essence, banana essence and sugar. Cook over low heat, stirring constantly with a wooden spoon.
    2. When mixture is hot, stir in evaporated milk and continue stirring until mixture boils and thickens. Remove from heat and stir in banana slices.
    3. Pour mixture into a 17 x 27-cm tray. Allow to cool then chill in the refrigerator.
    4. When cold, stamp out rounds with a pastry cutter or cut into squares. Serve in individual serving dishes topped with a little palm sugar syrup.
Preparation time : 10 minutes
Cooking time : 15 minutes
Makes 15
- See more at: http://recipescooks.info/malaysia-cooking/banana-coconut-cream-with-palm-syrup-recipe#sthash.T6Pb7aC6.dpuf

1 Response to "Banana Coconut Cream"

  1. 3 Researches PROVE How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medical journals are sure to turn the conventional nutrition world upside down!

    ReplyDelete

wdcfawqafwef